COMMON MYTHS
You have to be in pain to seek Jilcott PT & Wellness services. FALSE; I am trained to see where you don’t move well in your body, which will help you prevent injuries, not rely on pain meds/injections, and sideline surgery!
You must have a decline in function before you see me. NO WAY!
-Client Testimonial from a 76 yo: “I wish I had known this at a young age. No one teaches you how to move, or gives you the cues you need. This would have helped me many years ago.”
You need to “strengthen” your core if you have back pain: not necessarily. There is a lot more to helping you with back pain, and there are some easy solutions.
💪 PREVENTION is the bread and butter baby!