Common Conditions treated, just to name a few:

Low back pain, Disc Herniations

hip and knee pain

cervical radiculopathy

rotator cuff injuries

patello-femoral syndrome

sciaticA

arthritis

plantar fasciitis

frozen shoulder

elbow pain

Full Body Assessment: $150

Posture assessment → I will assess your posture and help you improve it.

Gait Analysis → i will help you improve your walking mechanics.

Range of Motion, muscle, and Joint Mechanic Assessment → I will assess your specific limitations of each body area (not all in first visit).

Trigger Point Dry Needling → used for improving function and decreasing pain (on a case by case basis)

Manual Therapy → hands-on techniques

Customized exercise programs → I will help you find a program that fits into your lifestyle and help you modify your current workout regimen for increased efficiency.

Injury Prevention → I will help you prevent injuries with sport and leisure activities

$75 Body Scan:

45 minute physical body assessment:

✅ I will take you through a series of movements and pinpoint a few of your limitations

✅ You will be given 3 exercises tailored to your specific needs to implement into your fitness routine

✅ I will follow-up with you in one month via phone call to assess your progress

Not sure how I can help?

***Physical Health Consultations: complimentary phone call → I will help you make reasonable physical healthcare decisions

*I offer Trigger Point Dry Needling that can be a part of the treatment plan if you choose. It is a tool in the toolbox.

—Client Profile Example: 40 yo female nurse who had deep hip pain (think, side/back pocket) which worried her because standing at work for 5 mins would produce moderate pain. Her testimonial 2 days later: “Hillary, you just don’t know how much dry needling helped with my hip pain. I was a little worried, but now standing is no problem. I also think taking my cell phone out of my back pocket and that hip exercise helped, too.”